Blog | Brazilian Jiu Jitsu Whitby

sarahcarolinesmith

May 2, 20234 min read

Brazilian Jiu Jitsu: An Essential Part of a Healthy Life Style!

Anyone that trains Brazilian Jiu-Jitsu will tell you about the countless benefits it has to offer in your life. I truly believe that...

sarahcarolinesmith

Apr 28, 20236 min read

Farther of two loses 50 pounds in one year in Brazilian Jiu Jitsu

Meet Nuno Ribeiro, he is a 42 year old husband, father of two, and a full time driver for the TTC (Toronto Transit Commission). He...

sarahcarolinesmith

Apr 27, 20234 min read

Should kids be black belts?

*The student pictured above is a model not a black belt The ranking system used by many martial arts are colour belts with the most...

Dainis Nguyen-Huu

Nov 3, 20223 min read

Coming Full Circle In My Martial Arts Journey

Group photo of the black belts at Shin Bu Kan last night (My dad is the shortest one at the front) Yesterday I visited the Mississauga...

Dainis Nguyen-Huu

Oct 12, 20223 min read

Overcoming Adversity - From Newbie To Pan Am Champ In 1 Year

We have all heard the phrase "Hard work beats talent when talent doesn't work hard" but what does this really mean? Let me tell you a...

Dainis Nguyen-Huu

Oct 12, 20224 min read

The Importance Of Direction In Brazilian Jiu-Jitsu And Life

The concept of having direction in Brazilian Jiu-Jitsu(BJJ) is very important for a variety of different reasons. Setting goals gives us...

Dainis Nguyen-Huu

Oct 12, 20222 min read

How To Effortlessly Throw A Larger Opponent

For those that train Brazilian Jiu-Jitsu, we all know that trying to take down an experienced opponent can be a very tiring and gruesome...

Dainis Nguyen-Huu

Oct 4, 20224 min read

6 Reasons Why Every Child Should Train Brazilian Jiu-Jitsu

The importance of being able to defend themself is the greatest tool a young child can have to raise their confidence.

Dainis Nguyen-Huu

Oct 4, 20223 min read

The Most Effective Approach For Teaching Kids Martial Arts

Different approaches for teaching kids martial arts but have only found one approach that has worked well for all kids across the board.