Kouch Gari
Small inner reap aka kouch Gari. We hope you are enjoying all the fun judo take downs. This is a great one to get your partner stepping.
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Brazilian Jiu Jitsu Class Age 8-13
Tuesday - Wednesday -Thursday - Friday - Sunday
5 days a week
Our age 8-13 program is building a strong foundation and improving students' coordination. Students will receive an overview of all positions building a solid base for more advanced jiu-jitsu. Students will also be given explanations of core jiu-jitsu concepts and ideas. They will also learn how to effectively deal with bullies and build the skills to defend themselves effectively
Program Goals
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Build confidence & self-discipline
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Improve movements, coordination, and agility
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Learn positions and situations
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Have fun
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Make lifelong friendships
Curiculum
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Explanation of core concepts and ideas
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All level friendly techniques ( beginner, intermediate, and advanced )
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anti-bullying strategies and ideas
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attacks,defenses, and escapes from every position
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positional, situational, and live sparring
Classes For Childern Age 8-13
Monday
7:00pm Self Defense 8+, Teens, and adults
Tuesday
6:30pm Kids 8-13 BJJ
Wednesday - No Class In Summer
6:30 Wrestling - Kids 7+ (45 min) no gi
Thursday
6:40pm - Kids 8-13 BJJ
Friday
7:30pm Self Defense 8+, Teens, and adults
Sunday
12pm-1:00pm Kids 8-15
Step One For Intro Week
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